Belita Missie

Yin Yoga Sequence For Winter Solstice 2024. This yin flow welcomes winter by encouraging the flow of xi (vital energy) along the winter meridians: So what better way to honor the darkest day than with a slow yin yoga.

Yin yoga training embrace the stillness and magic of the winter solstice with a transformative retreat day at yoga at the ashram and connect with the serene energy of the season. Slowing down with cosy nights in by a fire, long walks wrapped up with.